A Selfish Thing to Do

A Selfish Thing to Do

By Bill Barth A funny thing happened on the eve of a funeral. I answered the invitation to fill out an online questionnaire that kept popping up every time I lurked the Dream Run Camp site. I started with “This is silly” and ended, I believe, with “Thanks...
Hard Fun

Hard Fun

Endurance training is hard work. As such, it requires a high level of motivation, which for most athletes comes partly from an expectation that their training will yield results. But expectation alone won’t motivate to keep working hard. Athletes want proof that their...
Ego Death and Athlete Coaching

Ego Death and Athlete Coaching

Every once in a while, an athlete I’m coaching will confront me with information that they’ve obtained from another source and that (at least in their perception) challenges what I’ve told them or what I’m doing with them. For example, an athlete might say to me, “You...